Registered Massage Therapy (RMT)
in Chilliwack
Life and Motion Chiropractic + Wellness offers professional Registered Massage Therapy (RMT) in Chilliwack, providing trusted therapeutic massage services to help you feel your best. Whether you’re managing chronic pain, recovering from an injury, or seeking relaxation, our experienced RMTs are here to support your health and well-being.
Our personalized massage therapy treatments are tailored to your needs, promoting healing, reducing stress, and enhancing your overall quality of life. We specialize in a variety of techniques, including targeted sports massage, deep tissue therapy, and calming relaxation treatments, ensuring you receive the care you deserve.
Chilliwack RMT
Chilliwack Registered Massage Therapy
Massage Offerings
At Life and Motion, we provide professional Registered Massage Therapy (RMT) at our Chilliwack clinic. If you’re experiencing muscle tightness, tension from overuse, or stiff joints, our experienced RMTs are here to help.
Our RMTs are regulated healthcare professionals certified by the College of Massage Therapists of BC, ensuring you receive safe, effective, and personalized care. Whether you’re seeking relief from discomfort or aiming to improve your overall mobility, we’re committed to supporting your health and well-being.
Swedish Massage in Chilliwack
Known as being the classic massage. This is a great massage for relaxation and releasing muscle tension. It is a less intense massage than a deep tissue and is often perceived as being more enjoyable than directly therapeutic, however, it is effective in increasing blood flow to an area, lymph drainage and stimulating nerve endings.
Deep Tissue Massage in Chilliwack
Deep tissue massage focuses on the deeper layers of muscle and connective tissue to relieve chronic tension and pain. Using slower, more concentrated pressure, this therapeutic technique targets muscle knots and areas of stiffness, effectively releasing larger, tighter muscles and addressing long-standing discomfort.
The pressure is always adjusted to your comfort level, ensuring a safe and personalized experience. Deep tissue massage can provide a greater therapeutic effect on specific areas of concern compared to Swedish massage. You may feel some soreness after your session—please stretch and apply ice and heat if needed to enhance recovery and maximize the benefits.
Myofascial Massage in Chilliwack
Chilliwack myofascial massage is highly effective for addressing chronic pain, headaches, and tension caused by tight or restricted fascia—the connective tissue between the skin and muscles. When adhesions form in the fascia, it can cause the skin to feel stiff and tight instead of elastic and pliable.
Using gentle, sustained pressure, soft distractions, and rolling techniques, myofascial release helps restore elasticity, improve normal function in surrounding tissues, and reduce pain and tension. This therapy is particularly beneficial for tightness resulting from injury, posture issues, or stress.
Trigger Point Release in Chilliwack
Trigger point therapy in Chilliwack focuses on relieving muscle knots (or "trigger points") that can cause pain, stiffness, and discomfort. By applying targeted pressure to these specific points, this therapy helps to release tension and reduce referred pain in other areas of the body.
Joint Mobilization in Chilliwack
Joint mobilization in Chilliwack involves the gentle, controlled movement of joints to improve mobility and reduce stiffness. This technique can help alleviate discomfort, restore range of motion, and promote healing, particularly in joints that have become restricted due to injury or overuse.
Chilliwack massage therapy
At Life and Motion, we believe that everyone’s needs are different, which is why we take a personalized approach to every massage treatment in Chilliwack. Whether you’re looking to relieve stress, recover from an injury, or ease chronic pain, we create a massage plan just for you. From relaxation therapy to therapeutic massage, our goal is to help you feel better in a way that works for your body, your lifestyle, and your unique needs in Chilliwack.
How massage therapy
can help you
- Relieves muscle tension and stiffness
- Reduces stress and anxiety
- Improves circulation, aiding in muscle recovery
- Eases chronic pain from conditions like arthritis, back pain, or headaches
- Speeds up recovery from injuries
- Enhances sleep quality
- Boosts mood and energy levels
- Increases range of motion and flexibility
- Supports posture and alignment
- Promotes lymphatic drainage
- Decrease blood pressure
Chilliwack Massage Therapy
FAQs
Looking for a RMT in Chilliwack?
Life and Motion Chiropractic and Wellness clinic is offers registered massage therapy in Chilliwack, BC. Our Chilliwack RMTs are dedicated to helping you feel your best.
Whether you have an injury, elevated stress, tightness, stiffness, soreness, long days with kids or at the office; take a step back and invest in your self care.
Here are the most commonly asked questions we receive about registered massage therapy in Chilliwack, BC. Can’t find the answer you’re looking for? Contact our team today.
What is registered massage therapy (RMT)?
Registered Massage Therapy (RMT) in Chilliwack is a hands-on treatment provided by licensed professionals to address pain, tension, and overall well-being. At Life and Motion, our skilled RMTs use evidence-based techniques to relieve muscle tension, enhance mobility, and promote healing. Whether you’re recovering from an injury, managing stress, or seeking preventative care, our Chilliwack RMTs are here to help.
What is the difference between a therapeutic massage and a relaxation massage?
Therapeutic massage, often provided by a Registered Massage Therapist (RMT) in Chilliwack, focuses on addressing specific issues such as muscle pain, joint stiffness, injury recovery, and poor circulation. It uses targeted techniques to treat the root cause of discomfort, promote healing, and improve overall mobility.
In contrast, relaxation massage aims to reduce stress and provide a temporary sense of calm and well-being. While it helps relax muscles and ease tension, it does not specifically target underlying conditions or focus on long-term health benefits.
If you’re looking for a treatment that supports both healing and relaxation, a therapeutic massage with one of our RMTs at Life and Motion in Chilliwack can deliver personalized care tailored to your needs.
Is registered massage therapy (RMT) covered by BC Medical?
Only individuals with supplementary benefits status under the BC Medical Services Plan (MSP) qualify for partial coverage of Registered Massage Therapy (RMT) services. This coverage is limited to a maximum of 10 visits per calendar year across all MSP-subsidized services, which may include RMT, chiropractic, and physiotherapy treatments.
At Life and Motion, we offer direct billing to most insurance providers, making it easier for you to access care without upfront payments. To verify your eligibility for MSP supplementary benefits, you can use the Teleplan online eligibility check feature or contact MSP Coverage Enquiries.
For more details about services covered by MSP, visit the Government of BC's MSP Benefits page.
How often should I get a therapeutic massage in Chilliwack?
The frequency of therapeutic massage depends on your individual needs and goals. For acute pain or injury recovery, more frequent Chilliwack massage sessions may be recommended, while maintenance massages every few weeks can help keep your muscles relaxed and prevent tension buildup. Our Chilliwack massage team at Life and Motion will work with you to determine the right schedule for your health.
Does registered massage therapy (RMT) hurt?
RMT sessions in Chilliwack may involve pressure to relieve muscle tension, but the treatment should not cause pain. Some areas might feel tender, especially if you have tight or inflamed muscles, but our RMTs at Life and Motion will work with you to ensure the pressure is comfortable and beneficial.
How will I feel after my RMT session in Chilliwack?
After an RMT session in Chilliwack, many clients feel relaxed, rejuvenated, and free of tension. Some mild soreness, similar to post-exercise discomfort, is normal and typically subsides within a day or two. Staying hydrated and following your RMT's aftercare recommendations will help you maximize the benefits of your treatment.
What should I expect during my first registered massage therapy session in Chilliwack?
During your first visit at Life and Motion, your Chilliwack Registered Massage Therapist (RMT) will review your health history and discuss your treatment goals. The session will be tailored to your needs, focusing on areas of tension or discomfort.
Your comfort is our top priority. It's always okay to speak up and let your RMT know if you’d like adjustments to the pressure, techniques, or anything else during the session. You should never feel uncomfortable, and our team is here to ensure your experience is both relaxing and effective. Open communication helps us provide the best care for you.